Stop hating your body.

Stop stressing over food.

Start living your life.

Thora shows you how.

You've been sold a lie.

That you need a flat stomach, toned arms, and the perfect butt to be worthy, loved, and happy. That if you just achieve that "ideal" body, everything else in your life will magically fall into place...

And you've tried everything to achieve that "perfect" body:

Fasting for 16 hours a day, only to binge the moment you break it

Calorie counting apps

Following “what I eat in a day” videos from every fitness influencer

Workout apps that make you feel like you're never doing enough

Trying every diet under the sun

Weekday diets followed by "cheat weekends", leaving you feeling guilty/bloated

Skipping social events because you're afraid of "temptation"

Spending a fortune on superfoods, supplements

And here's the truth: you still feel miserable.

You're preoccupied with food and feel out of control.

Social media makes you feel like crap.

You hate your body even after all the diets and workouts.

…and deep down, you know this isn't sustainable, but you don't know how to break free.

We get it. We've been there. Exhausted by the pressure, the guilt, the never-ending cycle of trying to shrink ourselves. That is why we created:

Thora is your science-backed no-BS guide to ditching the diet culture drama and finally finding peace with food and your body.

How Thora works her magic:

Bite-sized lessons: Understand the roots of your struggles with diet culture, learn how to break free, and reconnect with the wisdom of your body signals.
EFT tapping & Meditations: Release negative emotions like guilt, shame, and anxiety with powerful sessions, and find moments of calm.
Hunger/fullness scale: Tune into your body's signals before and after eating.
Daily reflections: Deepen your self-awareness and cultivate a more positive relationship with yourself.

Learning

Panic

Meditate

Appetite

Thora is Science-Backed

We've distilled the wisdom of leading psychologists, nutritionists, and intuitive eating experts into a practical and accessible program that empowers you to find food freedom and body confidence.